The F2 Diet by Audrey eyton

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The F2 Diet

The F2 Diet. The Big Bio breakthrough by Audrey Eyton, author of the multi million selling F Plan Diet. In 1982 Audrey Eyton's international superseller The F-Plan Diet took the world by storm. Twenty-four years later she returns with an equally sensational, ground-breaking diet for the twenty-first century that will revolutionize the eating habits of millions. The F2 Diet is the new way to achieve lasting weight loss and lifetime of good health.

What F2 Can Do For You:
Remove your surplus fat at a faster rate than any other diet of the same calorie intake
Enable you to loose weight without feeling hungry
Mobilize an 'army' of good bacteria to boost your feel-good factor and help protect you against cancers
Rejuvenate and revitalize your inner health
Speed away health-threatening waste matter which can linger dangerously in your colon for days
Lower your cholesterol to protect your heart
Slow the release of sugar into your blood to prevent 'rebound hunger' and health risks
Feed your brain with the nourishment it needs to maximise thinking ability, and your body with a multitude of health-promoting nutrients.

You can accomplish all the above if you follow the practical but highly effective plan that Audrey Eyton offers. Painless, satisfying and easy to manage, The F2 Diet enables you to exchange bad eating habits for good ones whilst ensuring that you never go hungry. The result provides the key to permanent weight loss and a massive improvement in the way you look and feel.
Bantam Press
Audrey Eyton

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