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Solgar® L-Glutamine Powder is one of Solgar's premium-quality amino acid range products, containing L-Glutamine, an amino acid required by every muscle in the body.
Amino acids are the building blocks of protein and are needed in several internal functions of the body. They are classified as "essential" or "non-essential", with essential amino acids meaning they cannot be manufactured by the body and must be supplied in the diet to maintain good all-round health. Amino acids can be further used by the body to create hormones, enzymes, neurotransmitters, antibodies and nutrient carriers. A suboptimal intake of the essential amino acids increases the body's need for the non-essential Amino Acids either through diet or supplementation. Foods that increase amino acid intake are meat, beans, cheese and eggs.
L-Glutamine is the most common of the amino acids and is found in large amounts in your muscles. In fact, approximately 60% of the total amount of amino acid in the muscle is glutamine. It is classified as a non-essential amino acid (e.g. it can be made in the body), but, as it provides fuel to your muscles, in certain situations the demand for glutamine increases and our body is not able to produce sufficient amounts. For example, during intense exercise, glutamine stores are depleted because the body is placed under stress and muscles and tendons require more of this amino acid. In this case, to minimize breakdown of muscle, glutamine needs to be obtained from the diet or through supplementation.
Ingredient: L-Glutamine (Free Form) Powder
L-Glutamine (Free Form)
As a food supplement for adults, stir one(1) level teaspoon (3.5g) with 200ml of water or juice, one to two times daily, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.
If you are pregnant, nursing, taking any medication or have a medical condition, consult your health practitioner before taking this product
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