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As the name of it suggests, Cod Liver Oil is derived from the livers of Cod, the fish. The oil is extracted and is one of the best providers of Omega 3 essential fatty acids, as well as been an excellent source for vitamin A and D (which is needed for healthy bones). The fats don't actually oil the joints as you may imagine, rather they contain prostaglandins which actually help with inflammation. Cod Liver Oil can help with the nourishing of hair, skin and nails, as well as bone and brain health. When choosing a product try to look for ones with the highest levels of omega 3 fats which are sometimes called EPA and DHA. Products by HealthAid are also available mixed with other active ingredients such as garlic, and vitamins and minerals. Also included on this shelf is Halibut liver oil which is considered by some to be a richer version of fish liver oil.
SPECIAL OFFERSNature's Bounty Beauty Complex with Biotin 60 Caplets £5.22 (was £9.9) Healthaid Multimax for Women 60 Vegan Capsules £5.95 (was £11.99) Terra Nova Smooth Mag Complex Powder 300g £28.05 (was £45.5) Nature's Bounty Red Krill Oil 500mg 40 Rapid Release Softgels £10.45 (was £15.9) Terra Nova Selenium 200mg Complex 50 Vegetarian Capsules £7.07 (was £13.5) more Special Offers