Body and Soul > Biocare Vitamins >

Patrick Holford Supplements

Advanced Optimum Nutrition with Brain Food Advanced Optimum Nutrition with Brain Food £51.20 Brain Food Brain Food £17.56 Connect Connect £25.21

Optimum Nutrition is 'giving yourself the best possible intake of nutrients to allow your body to be as healthy as possible and to work as well as it can. Patrick Holford believes that the first step towards optimum nutrition is a healthy, balanced and varied diet. However a balanced diet is not a reality for all, and may not be enough for some. Many people, especially with modern lifestyles being as time precious and stressfully demanding, do not achieve a balanced or varied diet. For some people, for reasons of genetics and circumstances, just having the recommended daily allowances (RDAs) of nutrients is not enough – hence the need importance of for dietary food supplements to help ensure optimum nutritional intake, where appropriate.

For this reason Patrick Holford has designed and formulated a range of supplements with the trusted experts at Biocare. These can be used to help ensure optimum nutrition and as an adjunct to a healthy lifestyle.

Essentials: Optimum Nutrition Formula, Essential Omegas, ImmuneC, Optimum Nutrition Pack (Containing each of the previous three products)

Weight: GL Support, Get Up and Go, Advanced Optimum Nutrition Pack with GL Support

Body: Age Antioxidant, Cinnachrome, NoBlush Niacin with Magnesium and Vitamin C, 9 Day Detox Pack, Allex, Co-Q Plus Carnitine, Connect

Children: Optimum Nutrition for Children, Get Up and Go for Children

Mind: Brain Food, Awake Food, Mood Food, Chill Food, Advanced Optimum Nutrition Pack with Brain Food

Female: Optimum Nutrition Pack for before, during and After Pregnancy

A selection of Top Brands available to buy online or instore