Say No to Heart Disease

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Say No to Heart Disease

We have a 50 % chance of dying from heart or artery disease. But we can prevent these epidemic killers by using a simple yet powerful medicine - food. By understanding nutrition and correctly supplementing your diet you really can Say No to Heart Disease. In this breakthrough book, you will learn how to: Eliminate your chances of a heart attack, Lower your blood pressure without drugs Reverse artery disease, Maximise recovery after a stroke or heart attack Assess and reduce your risk, Discover the truth about cholesterol and fats, Make natural yet life-saving changes to your lifestyle, Add twenty years to your healthy lifespan
Patrick Holford

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