Fundamentals Of Track & Field
Record-setting athletic performances happen by design, not by accident. Years of learning, training, teaching, competing, and coaching go into developing track and field champions. And it all must start somewhere. Build a solid foundation for success with Fundamentals of Track and Field. This comprehensive text takes the guesswork out of learning and teaching the basics in all events, including often-excluded events like the 400-meter hurdles, steeplechase, triple jump, hammer throw, and race walking.