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Zone Meals in Seconds by Barry Sears |
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| A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein, carbohydrate, and fat content introduces more than 150 delicious, easy-to-prepare recipes for nutritional breakfasts, lunches, dinners, and snacks. Reprint. 40,000 first printing. |
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Format: N/A Title: Zone Meals in Seconds ISBN/ Catalogue No: 0060989211 Author: Barry Sears Publisher: HarperCollins Date Published: 15/04/2005 |
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