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The Kitchen Gym |
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The Kitchen Gym - Get Lean while you Clean.
Too busy for the gym? Too stressed to clean? Don't worry, you can get fit and burn hundreds of calories doing everyday tasks instead!
The Kitchen Gym is the no-pain, max-gain approach to housework and fitness. Find out how to sweep, iron and lift your bum, tum and thighs into glorious shape. Say goodbye to cellulite and cobwebs with these fat-burning, body-toning housekeeping routines. |
Over 25 daily cleaning workouts to declutter and tone.
4 ultimate weekly chores to really kick-start weight loss.
Spring clean fiesta for sparkling rooms and bikini body. |
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Format: N/A
Title: The Kitchen Gym
ISBN/ Catalogue No: 0600611841
Author: Ann Marie Millard
Publisher: hamlyn
Date Published: none |
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