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Solve your Skin Problems - Natalie Savona & Patrick Holford |
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Solve your Skin Problems - Optimum Nutrition Handbook - Your skin reflects your body’s health. To achieve young, healthy-looking skin you need to provide it with essential nutrients and protect it from external damage. This indispensable guide to overcoming skin problems is packed with practical easy-to-follow nutritional advice for getting your skin looking great and keeping it that way.
Discover how the correct diet and taking the right supplements will help you to:
• Detox for clear skin
• Conquer acne, cold sores and rashes
• Prevent skin cancer
• Heal psoriasis, eczema and dermatitis
• Banish cellulite
• Rejuvenate your skin from inside and out
Natalie Savona is a highly regarded nutritionist who trained at the Institute for Optimum Nutrition (ION). She runs a busy nutritional practice in London and presents workshops throughout the UK and abroad.
Patrick Holford founded ION, a non-profit-making independent centre for the research and promotion of good nutrition in 1 984. He is one of Britain’s leading authors on nutrition and has written several books including the bestselling Optimum Nutrition Bible, The Optimum Nutrition Cookbook (with Judy Ridgway) and Six Weeks to Superhealth. |
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Format: PaperBack
Title: Solve your Skin Problems
ISBN/ Catalogue No: 0749921854
Author: Natalie Savona & Patrick Holford
Publisher: none
Date Published: none |
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