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Say No to Arthritis - Patrick Holford |
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SAY NO TO ARTHRITIS
Most of us will suffer from some form of arthritis by the time we are sixty. For some, the condition will mean living with uncomfortable stiffness in the loints. For others, arthritis causes intense pain and inflammation and can even be life-threatening. Yet this disease can often be prevented and the underlying causes completely eliminated. World-renowned nutritionist Patrick Holford explains that by eating the right food and correctly supplementing your diet you really can Say No to Arthritis.
In this breakthrough book you will learn how to:
Prevent arthritis and stop it from progressing
Reduce pain and inflammation without drugs
Recover and gain mobility
Identify and eliminate the causes of arthritis
Prevent osteoporosis and improve your bone density
Reduce muscle pain and prevent fibromyalgia
Patrick Holford is one of Britain’s leading nutritional authors. In 1984 he founded the Institute for Optimum Nutrition, a non profit-making independent centre for the research and practice of nutrition. He is the author of several books including the bestselling Optimum Nutrition Bible and 100% Health. |
SAY NO TO ARTHRITIS
Most of us will suffer from some form of arthritis by the time we are sixty. For some, the condition will mean living with uncomfortable stiffness in the loints. For others, arthritis causes intense pain and inflammation and can even be life-threatening. Yet this disease can often be prevented and the underlying causes completely eliminated. World-renowned nutritionist Patrick Holford explains that by eating the right food and correctly supplementing your diet you really can Say No to Arthritis.
In this breakthrough book you will learn how to:
Prevent arthritis and stop it from progressing
Reduce pain and inflammation without drugs
Recover and gain mobility
Identify and eliminate the causes of arthritis
Prevent osteoporosis and improve your bone density
Reduce muscle pain and prevent fibromyalgia
Patrick Holford is one of Britain’s leading nutritional authors. In 1984 he founded the Institute for Optimum Nutrition, a non profit-making independent centre for the research and practice of nutrition. He is the author of several books including the bestselling Optimum Nutrition Bible and 100% Health. |
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Format: PaperBack
Title: Say No to Arthritis
ISBN/ Catalogue No: 0749920130
Author: Patrick Holford
Publisher: none
Date Published: none |
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