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Recipes for Self-Healing by Daverick Leggett |
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| One of the most important steps we can take towards self-empowerment is to take responsibility for our own
nourishment. Recipes for Self-Healing gives us a set of tools to do this. With simplicity and elegance, this book
conveys the wisdom and insights of traditional Chinese medicine and makes them both relevant and accessible to the modern-day westerner. |
Recipes for Self-Healing includes over a hundred exhilarating recipes using familiar foods that reflect the cosmopolitan nature of western cuisine. Its unique descriptions of each recipe’s actions enable readers to choose recipes perfectly suited to their own individual needs. Above all the author emphasises dissolving concepts of good and bad foods, the importance of pleasure and listening to the wisdom of the body.
‘A fabulous wealth of wisdom offered with clarity and wit. A profound understanding of the subject, a gentle writing style and a collection of scrumptious recipes make this a book you want to refer to again and again.’ Jane Sen, author of The Healing Foods Cookbook
‘This book will find its place in the kitchen for its interesting recipes, in the clinic for practitioners who want to offer their patients a complete therapeutic approach, in the reference library for serious students of Chinese medicine and in the bedroom for those who enjoy a good bedtime read.’ Jane Lyttleton, traditional Chinese medicine practitioner and author, Australia |
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Format: N/A
Title: Recipes for Self-Healing
ISBN/ Catalogue No: 97809524640
Author: Daverick Leggett
Publisher: Meridian Press
Date Published: 2005 |
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