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The real Vitamin and Mineral Book - Shari Lieberman |
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A definitive guide to designing your personal supplement program. Discover the most effective dosages for optimum health. Look and Feel Your Best
Fight Illness
Slow Aging
Strengthen Your Immune System
Maximize Your Health
Now, more than ever The Real Vitamin & Mineral Book gives you:
Safe, effective, and proven ways to achieve optimal health
The most up-to-date scientifically documented nutrient guidelines.
Easy-to-follow worksheets and supplement checklists
Complete coverage of every essential nutrient from vitamin A to zinc - in
cluding how and why they work. |
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Format: PaperBack
Title: The real Vitamin & Mineral Book
ISBN/ Catalogue No: 1583331522
Author: Shari Lieberman and Nancy Bruning
Publisher: Avery
Date Published: none |
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