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Optimum Nutrition Bible - Patrick Holford |
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"Optimum nutrition is the medicine of the future." Dr Linus Pauling, twice Nobel Prize winner
Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possible can. THE OPTINUM NUTRITION BIBLE shows you precisely how to achieve this, and also: |
WHAT A WELL-BALANCED DIET REALLY MEANS
HOW TO BOOST YOUR IMUNE SYSTEM
HOW TO INCREASE YOUR ENERGY AND FITNESS LEVELS
HOW TO PREVENT CANCER AND TURN BACK THE AGEING CLOCK
HOW TO AVOID HEART DISEASE AND LOWER YOUR BLOOD PRESSURE WITHOUT DRUGS
WHY THE WRONG FATS CAN KILL AND THE RIGHT FATS CAN HEAL
HOW TO INCREASE YOUR IQ, MEMORY AND MENTAL PERFORMANCE
Answer the unique questionnaires in THE OPTIMUM NUTRITION BIBLE to discover exactly which nutrients you need to supplement programme. The results will speak for themselves. Follow THE OPTIMUM NUTRITION BIBLE and reach your maximum potential for health, vitality and longevity.
"An invaluable and easy-to-follow reference guide. Every home should have one." Liz Earle, author and TV presenter
"...an absolute must if you want informative, alternative information that you can trust. It's completely brilliant." Hazel Courteney, The Sunday Times
"You are doing an enormous amount of good for the people of Britain." Leslie Kenton on Patrick Holford and The Institute for Optimum Nutrition |
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Format: PaperBack
Title: Optimum Nutrition Bible
ISBN/ Catalogue No: 0749918551
Author: Patrick Holford
Publisher: none
Date Published: none |
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