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Nicki Watermans Flat Stomach Plan |
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Get flatter, firmer abs fast!
For a stomach that's truly flat and firm you need to strengthen your abs. The Flat Stomach Plan has the ultimate abdominal exercises for the stomach you've always wanted.
Achieve defined and toned abdominals.
Regain firm abs after pregnancy.
Look fantastic on your favourite jeans, crop tops and swimwear.
Increase muscle tone so your tummy stays flat even after a big meal.
Includes low-calorie recipes to help trim your midriff.
Nicki Waterman's unique and revolutionary programme targets every abdominal muscle group so it is easy to make a big difference really fast.
NICKI WATERMAN is GMTV's fitness presenter and a successful personal trainer. She also writes regular features for newspapers and magazines including the Daily Express, Woman's Own and The Telegraph. A mother of two, Nicki knows everything there is to know about how to stay toned! |
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Format: PaperBack
Title: Nicki Watermans Flat Stomach Plan
ISBN/ Catalogue No: 0007143737
Author: GMTV
Publisher: Thorsons
Date Published: 2003 |
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