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Natural Health Bible by Lisha Simester |
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| Contains the largest approaches to healthy eating, regular exercise and relaxation for achieving optimum physical health, and explores the vital connections between physical, mental and emotional well-being. An essential part of every family health library and a book to dip into again and again. New in paperback |
The Natural Health Bible is the essential companion for those who want to feel fit, stay well and get the most out of life.
A complete guide to achieving and maintaining good health in body and mind for life.
Put together with the help of a team of highly respected specialists in innovative health therapy and natural medicine.
Describes the full range of alternative therapies and treatments available for preventative medicine and enhancing well-being. |
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Format: PaperBack Title: Natural Health Bible ISBN/ Catalogue No: 1903845459 Author: LISHA SIMESTER Publisher: QUADRILLE PUBLISHING Date Published: 2002 |
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