| |
| In Stock |
Holford Diet GL Counter |
|
 |
The Holford Diet GL Counter - Goodbye GI- GL is easier and better
Two simple rules:
1. Eat no more than 40 GL a day
2. Combine protein with carbohydrate
For instant weight loss, increase energy, no more sugar cravings
The Holford Diet GL Counter tells you, at a glance:-
What food to buy when you shop
What meals to order when you eat out
|
How to assemble your perfect low-GL breakfasts, main meals and snacks
Which foods fill you up and burn fat. |
|
Format: N/A
Title: Holford Diet GL Counter
ISBN/ Catalogue No: 0749926783
Author: Patrick Holford
Publisher: Piatkus
Date Published: 2006 |
|
|
|
|
