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8 Minutes in the Morning for Maximum Weight Loss |
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| 8 Minutes in the Morning for Maximum Weight Loss. A simple programme for people wanting to lose up to 2 stone or more. Jorge Cruise is the worlds no1 online weight loss specialist- who has helped more than 3 million clients. |
| Based on feedback from clients, Jorge's new programme is specially designed for people just like you - real people who want to eat real food in real portions, who lead busy lives. Jorge provides you with the motivational secrets of weight loss success: accepting and respecting yourself and connecting with a support network of friends. The people Solution, put an end to emotional eating. Each day you will do two simple Cruise Moves- easy exercises that you can do anywhere, that require no equipment and that takes just 8 minutes. By following the Cruise Down Plate eating system you can lose up to 2 pounds each week and still enjoy the foods you love. No calorie counting, no sweating and no deprivation dieting- all it takes to lose weight is 8 minutes in the morning. |
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Format: PaperBack
Title: 8 Minutes in the Morning for Maximum Weight Loss
ISBN/ Catalogue No: 97814050418
Author: Jorge Cruise
Publisher: RODALE
Date Published: none |
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