You are what you eat cookbook
You are what you eat cookbook. Over 150 health and delicious recipes. Dr Gillian McKeith's recipe for a healthier life… Eat delicious food, feel great, look fabulous.
'I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You'll absolutely love it - I promise!'
The You Are What You Eat Cookbook makes healthy eating easy, simple and fun. It also answers all those questions which can easily turn into excuses…
What exactly can I eat?
Can healthy food really be tasty and convenient?
Where do I find quinoa and arame?
What is quinoa?
Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a plan for you and your family to savour. Energy, vitality and simply 'feeling great' is just around the corner.
Dr Gillian McKeith
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