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Keeping up with what’s new in complementary health -mind, body and spirit - can be a minefield, especially with new nutraceuticals and therapies constantly appearing. What Really Works cuts through the hype and information overload to tell you everything you need to know about the new generation of therapies, supplements and treatment regimens.
Extensively revised and packed with cutting edge advice and proven tips to help you lead a more holistic and nourishing life, this invaluable health reference guide takes the legwork out of finding the way to optimum health and well being, and includes:
Top-to-toe remedies to treat 80 everyday complaints
The most useful complementary therapies tried and tested
A review of spirituality-based therapies such as shamanism and meditation
A guide to alternative ways to relax - spas, retreats, finding a therapist, and more.
‘The new health bible ... a must-have for anybody who wants to live a more holistic and healthy life.’ Here’s Health
Always read product information, including warnings, directions and ingredients contained on actual product labels before using. If you have any safety concerns regarding a product contact the manufacturer. WWSM accepts no liability for inaccuracies in information given, or provided by manufacturers, nor for any loss or damage that may arise from use of the information contained within material on this website. Read our full Legal Disclaimer
Contact: MHRA 151 Buckingham Palace Road, London SW1W 9SZ
Telephone 020 3080 6000
Fax 020 3118 9803