Vitamin C Crystals
Vitamin C Crystals from Solgar Vitamin and Herb. Vitamin C is an antioxidant vitamin. Crystals are a convenient alternative to taking tablets or capsules and may be added to juice or sprinkled on food.
Vitamin C Crystals: Vitamin C is an antioxidant vitamin essential to the body’s health and is especially important for maintaining healthy skin. Also known as ascorbic acid, vitamin C is a water-soluble vitamin. Unlike most other animals, humans cannot make their own vitamin C. With vitamin C playing a role in being part of more than 300 bodily functions, life itself depends on daily replenishment. Its primary function is to maintain collagen, a protein necessary for the formation of skin, ligaments, bones and teeth, and for the strength of blood vessel walls. In addition, vitamin C plays an important part in the absorption of iron, which is necessary for the formation of red blood cells. It also plays a role in the utilisation of folic acid, one of the B-complex vitamins.
SUITABLE FOR VEGETARIANS AND VEGANS
pure l-ascorbic acid
Each ¼ teaspoonful provides: Vitamin C (pure l-ascorbic acid) 1125mg.
As a food supplement for adults, ¼ teaspoonful or more daily, preferably at mealtime, or as directed by a health practitioner. May be added to juice or sprinkled on food.
If you are pregnant, nursing, taking any medication or have a medical condition, consult your health practitioner before taking this product. Please Not over 100mg of vitamin c may cause mild stomach upset in sensitive individuals.
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