Dr Ali's Ultimate Back Book

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Dr Ali's Ultimate Back Book

‘Dr Ali is a master at understanding the human body.’ Tricia Guild

Your back is an essential key to your health, but it needs special care to keep it strong and supple.
Dr All’s Ultimate Back Book offers his unique programme for preventing and treating back pain. The best part is how much you can do, by following Dr Al’s sound and incredibly effective advice on how yoga, walking, sleep positions and patterns and even your diet can help strengthen your back or ease your pain.

The fresh new approach Dr Ali encourages considers the whole body and the mind. He also integrates treatments and therapies from both conventional and complementary medicine, including professional manipulation, acupuncture and Ayurvedic oil massage.
Like his best selling Integrated Health Bible, this is a groundbreaking book with a new perspective on back pain and an approach that really works.
Dr Mosaraf Ali is an internationally known pioneer of Integrated Medicine. After completing his M.D. in General Medicine in Moscow in 1980, Dr Ali did a post-graduate course in acupuncture as well as courses in homeopathy, hypnosis, iridology and fasting therapy. In 1 982 he returned to New Delhi where he trained under a leading Ayurvedic Vaid and a Unani Hakim. He worked in India and Hong Kong before joining the Hale Clinic in 1990. Today he runs the successful Integrated Medical Centre in the heart of London’s medical district, with over a dozen like-minded doctors who specialise in complementary medicine.
Dr Mosaraf Ali

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