True Food Magnesium
True Food Magnesium winding down mineral - True Food® Magnesium. True Food® Magnesium is easily digested and absorbed, and like all True Food® nutrients it is more potent than standard supplements.
- In True Food magnesium, magnesium has been bio-transformed by a culture of Saccaromyces cerevisiae, forming natural organic bonds in a true food form.
- As a guide, use one 50mg tablet of True Food® Magnesium is comparable in effect to 200mg of standard isolated magnesium supplements.
- Best taken before bed.
Magnesium, plus other phytonutrients naturally found in the rich food base of a Saccharomyces cerevisiae culture.
One tablet typically provides (as Saccharomyces cerevisiae complex:) Magnesium 50mg PLUS beta glucans, glutathione, choline, inositol, B vitamins, amino acids, natural organic vanilla flavouring, trace minerals and other phytonutrients naturally found in the rich food base of a Saccharomyces cerevisiae culture. Suitable for vegetarians and vegans. GM Free.
Take 1-3 tablets (children over 8 years, 1-2 tablets) a day, with or between meals or as advised by a health professional. The True Food® Supernutrition Plus multivitamin is also recommended.
Please Note That over 400mg of Magnesium may cause mild stomach upset in sensitive individuals
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