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This has to be one of the most famous food supplements and it is a water soluble nutrient which is essential for life and maintaining optimal health. It is also known by its chemical name of Ascorbic Acid. Humans are among a small number of living things that cannot produce Vitamin C. Vitamin C can be obtained from natural sources such as fruit and vegetables. It is the most widely taken nutritional supplement and is available in a variety of forms including drinks and tablets. It has many uses in the body and is one of the most important antioxidants available. It plays a primary role in the production of collagen which is needed to form and repair all tissue, cells, blood vessels and bones. It is known as an immune booster and has many other health applications (to wide ranging to list here). A lack of vitamin C can lead to a disease called scurvy. Many different vitamin C products are available ranging from the basic tablet, through to effervescent fizzers. It is also available as a drink mix which can also be used for baking. It is used very frequently in combination tablets and you will see many different references to it throughout our online store. All major brands also include excellent preparations including Solgar, Biocare, Quest, Pharma Nord and many more.