Digestive Enzymes Digestive Enzymes £8.47 Free Delivery Super 5 Probiotic Blend Super 5 Probiotic Blend N/A Super 8 Probiotic Blend Super 8 Probiotic Blend N/A

The ultimate source of omega 3, 6 & 9 and the UK's market leading nutritional oil blend as recommended by two of the UK's most recognised nutritionists, Dr Gillian McKeith in her 14 day detox diet and Patrick Holford in his new book, The Holford Diet. Udo's Choice delivers a balanced 2:1 ratio of the essential fatty acids (EFAs) omega 3 and 6, and the beneficial fatty acid omega 9. It is a unique blend of certified organic flax, sunflower and sesame oils, with unrefined oils from the germs of rice and oats, evening primrose oil and non GM lecithin.

Udo Erasmus has many qualifications and, poisoned by pesticides, he turned his attention to the field of nutrition, and began a personal odyssey back to health. Since the publication of his landmark book, Fats and Oils, which earned him a Ph.D in Nutrition, he has become an internationally recognised authority on the subject of fats, cholesterol and human health. His philosophy concludes that there are fats that kill and fats that heal. He believes we should avoid the first and make sure we get the second. He says we should all follow the Right Fat Diet that is a diet that optimises intake of the essential fatty acids we need for our cells to function. Essential fatty acid-rich oils have to be made with great care, because light, oxygen and heat easily destroy them. In addition to 2 essential fatty acids, health requires optimum amounts of the other essential nutrients – 20 minerals, 14 vitamins and 11 amino acids. The above four, plus greens, digestive enzymes, probiotics, fibre, antibiotics, phytonutrients, fuel, water, air and light make up the 14 components of health. Udo’s range of essential fatty acids, enzyme blend, probiotic, and green foods are available to buy on this shelf.

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