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Optimum Nutrition is 'giving yourself the best possible intake of nutrients to allow your body to be as healthy as possible and to work as well as it can. Patrick Holford believes that the first step towards optimum nutrition is a healthy, balanced and varied diet. However a balanced diet is not a reality for all, and may not be enough for some. Many people, especially with modern lifestyles being as time precious and stressfully demanding, do not achieve a balanced or varied diet. For some people, for reasons of genetics and circumstances, just having the recommended daily allowances (RDAs) of nutrients is not enough – hence the need importance of for dietary food supplements to help ensure optimum nutritional intake, where appropriate.
For this reason Patrick Holford has designed and formulated a range of supplements with the trusted experts at Biocare. These can be used to help ensure optimum nutrition and as an adjunct to a healthy lifestyle.
Children: Optimum Nutrition for Children, Get Up and Go for Children
Female: Optimum Nutrition Pack for before, during and After Pregnancy