Premenstrual Complex

Premenstrual Complex - Many women report a range of symptoms in the days leading up to menstruation. Abdominal bloating, breast tenderness, mood swings, food cravings, headaches and fatigue are just some of the 150 or more complaints reported.

Many women report a range of symptoms in the days leading up to menstruation. Abdominal bloating, breast tenderness, mood swings, food cravings, headaches and fatigue are just some of the 150 or more complaints reported.

Imbalanced hormones and blood sugar levels, deficiencies in certain nutrients and stress can all contribute. Pre-Menstrual Complex provides a potent blend of herbs and nutrients that work together to help maintain balanced hormones and blood sugar levels naturally. Starflower Oil and True Food Natural Vitamin E are also recommended. Not advisable if pregnant or taking Warfarin.

80mg American Ginseng root, 100mg Fennel seed, 240mg Dandelion root, 160mg Hops flower, 100mg Magnesium (citrate), 200mg Vitamin C, 60mg Vitamin B6, 100mg Bromelain (17,910 FCCPU), 40mg Niacin (Vitamin B3) (nicotinamide), 12mg Zinc (citrate), 120mcg Biotin, 16mg Iron (citrate), 200mcg (polynicotinate), 100mcg Vitamin B12

Four capsules typically provide: 80mg American Ginseng root, 100mg Fennel seed, 240mg Dandelion root, 160mg Hops flower, 100mg Magnesium, 200mg Vitamin C, 60mg Vitamin B6, 100mg Bromelain, 40mg Niacin, 12mg Zinc, 120µg Biotin, 16mg Iron, 200µg Chromium, 100µg Vitamin B12.

Suggested intake: Take 1 capsule 4 times a day, for the 14 days before the start of menstruation

Sugar, salt, soya, starch, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings. Vegetarian and vegan.

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