Organic Haricot Beans in Water by Gillian McKeith from £0.91
Haricot beans are beneficial to lung and skin health. They are high in tryptophan - this is a precursor to serotonin, the feel good brain chemical and melatonin, the sleep hormone. They are a good source of manganese needed for joint health and protein and fat metabolism.
Beans are an important part of a health whole food diet. They provide:
- Protein - needed for growth, repair of body tissues, muscle strength and bone health.
- Fibre - needed for bowel health and the removal of excess cholesterol and old hormones from the body.
- Blood sugar balance - beans have a low glycaemic load so are great for maintaining stable blood sugar levels and steady energy.
- Carbohydrates - needed fort energy and brain function
- Protective effects against heart disease, cancer and diabetes.
Health Brand: Gillian McKeith, Shelf: Beans and Vegetables, Room: Health Foods, Herbal Teas, Health Category: Health Foods/Drinks
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