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Of course, knowing the theory behind what children should eat is only half the story, so you’ll find a clear outline of the ideal diet for children and how you can get your child to actually eat food that’s good for them! Supplements are also an important part of optimum nutrition and specific guidance on what your child needs at different ages is included.
Practical and inspiring, Optimum Nutrition for your Child will help you give your child that most precious of gifts — good health
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