Multi One A Day is a comprehensive multivitamin and mineral formula suitable for anyone over the age of 12. Only one tablet per day is needed to support general health. It provides excellent levels of vitamins D, E, and folic acid, as well as delivering good amounts of zinc, B vitamins, vitamin K2 and select amino acids such as l-lysine and l-glutamine.
Provides 1000 IU Vitamin D3 per tablet, the preferred form of vitamin D. Vitamin D is helpful for supporting cellular health, healthy immune function, healthy inflammatory processes, as well as supporting bone health. Contains 200 IU of Vitamin E per tablet. Vitamin E helps to protect against damage caused by excess free
radicals, especially in cell membranes and other fat-soluble areas of the body. Provides good levels of zinc, as well as selenium, manganese and copper, which are all cofactors in the body's enzymes that provide endogenous antioxidant protection. Provides high potency, balanced B vitamins, with extra B12 and 400 µg folic acid. Features vitamin K2, an essential vitamin for supporting bone health.
Vitamin A (beta-carotene) (5000 IU) 125 µg, Vitamin C (ascorbic acid) 250 mg, Calcium (as citrate-malate, pantothenate, carbonate) 11.5 mg, Vitamin D3 (cholecalciferol) (1000 IU) 25 µg, Vitamin E (d-alpha tocopherol) (200 IU) 134 mg, Vitamin B1 (thiamin) 55.8 mg, Vitamin B2 (riboflavin) 30 mg, Vitamin B3 (niacin) 30 mg, Vitamin B6 (pyridoxine HCl) 50 mg, Folic Acid 400 µg, Vitamin B12 (cyanocobalamin) 400 µg, Biotin 50 µg, Pantothenic Acid (as calcium pantothenate) 104.7 mg, Iodine (from potassium iodide & kelp) 150 µg, Magnesium (citrate) 25 mg, Zinc (as oxide, citrate) 20 mg, Selenium (selenomethionine) 25 µg, Copper (aspartate) 6 µg, Iron (bisglycinate) 5 mg, Manganese (citrate) 18 µg, Chromium (picolinate) 50 µg, Molybdenum (sodium molybdate) 100 µg, Choline (bitartrate) 50 mg, Potassium (citrate) 50 mg, Vitamin K2 (menaquinone) 90 µg, L-Lysine 50 mg, Lecithin 50 mg, L-Glutamine 50 mg, L-Taurine 50 mg.
Take one tablet daily with meals, or as recommended by your healthcare practitioner.
Consult with a medical doctor if on anti-coagulants.
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