Although minerals are vital to our health and well-being, we do not always know their source, and how to ensure that our body’s needs are being met. This convenient, easy-to-use alphabetical mineral guide will answer all the reader’s questions about the minerals that are indispensable to good health and quality of life: what they are for, where they are found, and how much to take
Together with vitamins, minerals are the special ingredients in the fuel that builds and activates the human body and mind. Learn how to consume the correct amount and type of minerals for your body’s needs. Jon Tillman has a doctorate in dietetics. From his base in Chicago, he gives lectures all over the United States on vitamins and their effect on health.
Always read product information, including warnings, directions and ingredients contained on actual product labels before using. If you have any safety concerns regarding a product contact the manufacturer. WWSM accepts no liability for inaccuracies in information given, or provided by manufacturers, nor for any loss or damage that may arise from use of the information contained within material on this website. Read our full Legal Disclaimer