Pocket Healing - Minerals - John Tillman

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Minerals

Although minerals are vital to our health and well-being, we do not always know their source, and how to ensure that our body’s needs are being met. This convenient, easy-to-use alphabetical mineral guide will answer all the reader’s questions about the minerals that are indispensable to good health and quality of life: what they are for, where they are found, and how much to take
Together with vitamins, minerals are the special ingredients in the fuel that builds and activates the human body and mind. Learn how to consume the correct amount and type of minerals for your body’s needs. Jon Tillman has a doctorate in dietetics. From his base in Chicago, he gives lectures all over the United States on vitamins and their effect on health.
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Pocket Healing Books
Jon Tillman

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