Magnesium Citrate from Solgar Vitamin and Herb providing Magnesium.
Magnesium Citrate - At least half of the Magnesium in the body is combined with Calcium and Phosphorus in the bones. The remainder is in the red blood cells, muscles and other soft tissue. Magnesium is involved in muscle contraction and nerve function.
Minerals are essential factors in human nutrition; they are constituents of the bones, teeth, soft tissue, muscles, blood, and nerve cells. They act as catalysts for many biological reactions within the body, and are important in the production of hormones.
SUGAR, SALT AND STARCH FREE · SUITABLE FOR VEGANS
Tableted with these natural ingredients: vegetable powdered cellulose, vegetable stearic acid, silica, magnesium stearate.
Two (2) tablets provide: Magnesium (as citrate) 400 mg
As a food supplement for adults, two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medication or have a medical condition, consult your health practitioner before taking this product. Please Note That over 400mg of Magnesium may cause mild stomach upset in sensitive individuals
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