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Who are Lutein tablets for? Lutein tablets may be of benefit to;
What are Lutein tablets for?
People often neglect particular parts of their bodies particularly eye health. Poor eye health can lead to damaged vision and may lead to permanent blindness. Lutein is a carotenoid found in fruits and vegetables such as spinach, kale, leafy greens, lettuce, leeks and peas. Lutein can only be obtained from food or vitamin supplements, as it cannot be manufactured by the body. People simply don’t eat enough fruits and vegetables rich in carotenoids, due to the busy lifestyles and consumption of fast food.
Lutein acts as an antioxidant, protecting against the damaging effects of free radicals. (Free radicals are what may cause age-related diseases). Consequently Lutein appears to be associated with protection from age-related degeneration of the eye, and other eye conditions.
When should I take Lutein tablets?
Lutein tablets can be taken by those who wish to support eye health or by those on poor diets who wish to increase their antioxidant intake.
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