Strongstart for Women

Lamberts® StrongStart® for women supplies all of the important micronutrients at levels that are higher than most typical ‘high street’ products. Carefully balanced essential micronutrients designed to be taken before and during pregnancy.

The Programme consists of one multinutrient tablet per day plus one Omega 3 capsule. Inadequate intake of micronutrients in women has been linked to a number of health problems including impaired immune response, anaemia, tiredness and low birth weights.

Vitamin & Mineral Tablet: DiCalcium Phosphate, Cellulose, Magnesium Oxide, Tablet Coating (Hydroxypropyl Methylcellulose, Colours: Titanium Dioxide & Iron Oxides), Stearic Acid, Silicon Dioxide, Crosslinked Cellulose Gum, Magnesium Stearate.

Omega 3 capsules: Capsule Shell (Gelatin and Glycerin). Take one multivitamin and mineral tablet per day, plus one Omega 3 capsule.

Key Ingredients:
Folic acid - This is to reduce the risk of neural tube defects, and folic acid is also believed to play an important role in achieving a healthy conception.
B vitamins - Supplementation and intake level of B vitamins has been positively associated with a reduced risk of ovulatory infertility.
Vitamin C and Selenium - Antioxidant status has been linked to luteal phase defects and so the intake of antioxidant nutrients should be supported by supplementation.
Iron - One large study showed that total non-haem iron intake, primarily consumed as supplements, was inversely associated with the risk of infertility in women.
Chromium - This may be important for women attempting to conceive who have Polycystic Ovary Syndrome, as this condition is often accompanied with poor blood glucose control.
Omega 3 Fatty Acids - A minimum intake of 200mg per day of DHA during pregnancy was recommended at a European consensus conference in respect of some research that indicates that maternal omega 3 intake may reduce the risk of preterm delivery.

Typically per tablet: Vitamin D 10µg, Vitamin E 20mg, Vitamin K 70µg, Vitamin C 70mg, Thiamin 10mg, Riboflavin 10mg, Niacin 20mg, Vitamin B6 10mg, Folic Acid 400µg, Vitamin B12 6µg, Biotin 150µg, Pantothenic Acid 5mg, Calcium 75mg, Magnesium 150mg, Iron 17mg, Zinc 15mg, Copper 1mg, Manganese 2mg, Selenium 100µg, Chromium 200µg, Iodine 150µg, Choline Bitartrate 5mg, Inositol 5mg, Omega 3 capsules: Typically per capsule: Fish Body Oil Concentrate 1100mg, Providing Omega 3 fatty acids 700mg, Of which: Eicosapentaenoic Acid(EPA) 360mg, Docosahexaenoic Acid (DHA) 240mg.

Take with a meal or just after a meal. Do not exceed the recommended intake. Food supplements should not be a substitute for a varied diet.

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