Hypertension
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
| Supplement | Amount | Why |
|---|---|---|
| Co-Enzyme Q10 | 100 mg twice per day | |
| Fish Oil | 3 to 15 grams daily omega-3 fatty acids | |
| Soya | 10 grams soya protein or 16 ounces soya milk twice per day | |
| Asteraceae | 15 to 20 drops of an herbal tincture twice per day | |
| Calcium | 800 to 1,500 mg daily | |
| Garlic | 600 to 900 mg of a daily herbal extract | |
| Hawthorn | 1,200 mg per day of an herbal extract standardised to 2.2% flavonoids | |
| Hibiscus | 2 tsp (5 to 6 grams) dried flowers brewed as tea, taken two to three times per day | |
| Melatonin | Take under medical supervision: 2 mg daily of sustained-released supplment at night | |
| Vitamin D (Vitamin D Deficiency) | 800 IU daily | |
| Vitamin E | 200 IU daily | |
| Arginine | Refer to label instructions | |
| Coleus | Refer to label instructions | |
| Indian Snakeroot | Refer to label instructions | |
| Mistletoe | Refer to label instructions | |
| Olive Leaf | Refer to label instructions | |
| Onion | Refer to label instructions | |
| Reishi | Refer to label instructions | |
| Taurine | Refer to label instructions | |
| Vitamin C | Refer to label instructions |
Copyright © 2010 Aisle7. All rights reserved. www.Aisle7.net
Learn more about Aisle7, the company.
Learn more about the authors of Aisle7 products.
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2011.
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