Gotu Kola | Health Notes at WWSM | Health Information at WWSM

Gotu Kola

Botanical name: Centella asiatica

Parts used and where grown

This plant grows in a widespread distribution in tropical, swampy areas, including parts of India, Pakistan, Sri Lanka, Madagascar, and South Africa. It also grows in Eastern Europe. The roots and leaves are used medicinally.

Gotu kola has been used in connection with the following conditions (refer to the individual health concern for complete information):

Science Ratings	Health Concerns
	Chronic venous insufficiency Skin ulcers (topical and by intramuscular injection) Wound healing
	Burns (minor) Scars Scleroderma Varicose veins
Reliable and relatively consistent scientific data showing a substantial health benefit. Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit. For a herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit.

Science Ratings

Health Concerns

Chronic venous insufficiency

Skin ulcers (topical and by intramuscular injection)

Wound healing

Burns (minor)

Scars

Scleroderma

Varicose veins

Reliable and relatively consistent scientific data showing a substantial health benefit.
2Stars

Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
1Star

For a herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit.

Historical or traditional use (may or may not be supported by scientific studies)

Gotu kola has been important in the medicinal systems of central Asia for centuries. In Sri Lanka, it was purported to prolong life, as the leaves are commonly eaten by elephants. Numerous skin diseases, ranging from poorly healing wounds to leprosy, have been treated with gotu kola. Gotu kola also has a historical reputation for boosting mental activity and for helping a variety of illnesses, such as high blood pressure, rheumatism, fever, and nervous disorders. Some of its common applications in Ayurvedic medicine include heart disease, water retention, hoarseness, bronchitis, and coughs in children, and as a poultice for many skin conditions.¹

Active constituents

The primary active constituents of gotu kola are saponins (also called triterpenoids), which include asiaticoside, madecassoside and madasiatic acid.² These saponins may prevent excessive scar formation by inhibiting the production of collagen (the material that makes up connective tissue) at the wound site. These constituents are also associated with promoting wound healing. One preliminary trial in humans found that a gotu kola extract improved healing of infected wounds (unless the infection had reached bone).³ Additionally, a review of French studies suggests that topical gotu kola can improve healing of burns and wounds.⁴ Clinical trials have also shown it can help those with chronic venous insufficiency⁵ ⁶ Another trial found gotu kola extract helpful for preventing and treating enlarged scars (keloids).⁷

How much is usually taken?

Dried gotu kola leaf can be made into a tea by adding 1–2 teaspoons (5–10 grams) to about 2/3 cup (150 ml) of boiling water and allowing it to steep for ten to fifteen minutes. Three cups (750 ml) are usually suggested per day. Fluid extract (1/2–1 teaspoon (3–5 ml) per day) or a tincture (2–4 teaspoons (10–20 ml) per day) are sometimes recommended. Standardised extracts containing up to 100% total saponins (triterpenoids), 60 mg once or twice per day, are frequently used in modern herbal medicine.⁸

Are there any side effects or interactions?

Except for the rare person who is allergic to gotu kola, no significant adverse effects are experienced with internal or topical use of this herb.⁹

At the time of writing, there were no well-known drug interactions with gotu kola.

References
(To view, roll mouse over the "References" heading; to hide, click on the heading)

Learn more about Healthnotes, the company.

Learn more about the authors of Healthnotes.

The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires September 2008.