Sprouted-Grain Bread | Health Notes at WWSM | Health Information at WWSM

Sprouted-Grain Bread

Preparation, uses, and tips

Spread sprouted-grain bread with almond butter and honey. Or, top with sautéed spinach, onions, and diced tomato.

Buying and storing tips

Buy sprouted-grain bread in the bakery or bread section of most health food stores and supermarkets. Store in a plastic bag at room temperature, and use within a few days.

Varieties

Sprouted-grain bread is available in rolls and loaves of various shapes and sizes, and may contain a variety of grains.

Nutrition Highlights

Sprouted-grain bread, 1 slice (wheat)
Calories: 77
Protein: 4.0g
Carbohydrate: 15g
Total Fat: 1.0g
Fiber: 3.0

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.

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Preparation, uses, and tips

Buying and storing tips

Varieties

Nutrition Highlights