Fizzy Drinks

Also indexed as: Caffeinated Fizzy Drinks, Cola Drinks, Soda Pop

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Preparation, uses, and tips

Use fizzy drinks in moderation. You can make your own by combining sparkling water with grape, apple, orange, lemon, or lime juice.

Buying and storing tips

Both bottled and tinned fizzy drinks are found in the drink section of grocery and health food stores. Fizzy drinks are also available at virtually every convenience store—on the shelf, in the refrigerated section, or from a soda fountain. To maintain carbonation, replace the soft drink’s cap before placing in the refrigerator.

Varieties

There is a wide variety of fizzy drinks, including “clear,” cola, fruit flavours, and other flavours such as root beer and cream sodas. Clear fizzy drinks contain water, carbon dioxide, sweetener, flavours such as ginger, lemon, or lime, and other additives and preservatives. Colas contain the ingredients of clear fizzy drinks, with the addition of caffeine and colouring. Fruit fizzy drinks contain the ingredients of clear fizzy drinks, with the addition of fruit oils or flavourings and colouring. Diet fizzy drinks substitute a non-calorie sweetener, such as aspartame, in place of sugar or corn sweetener. Natural varieties, which use natural sweeteners and are free of artificial colours, flavours, and preservatives, are also available.

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Nutrition Highlights

Fizzy Drinks, 1 can (12 fl. oz.) (355mL)
Calories: 147
Protein: 0.0g
Carbohydrate: 38g
Total Fat: 0.0g
Fiber: 0.0g

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