Healthier-looking hands and feet start with healthier-looking nails. According to research or other evidence, the following self-care steps may help you get a handle on yellow nail syndrome:
- Take extra E
- Supplement with 800 IU of vitamin E every day for a few months to help control symptoms
These recommendations are not comprehensive and are not intended to replace the advice of your doctor or chemist. Continue reading the full yellow nail syndrome article for more in-depth, fully-referenced information on medicines, vitamins, herbs, and dietary and lifestyle changes that may be helpful.
About yellow nail syndrome
Yellow nail syndrome is believed to be caused by congenital abnormalities in the lymphatic system.
Although it primarily affects the nails and lymphatic tissue, it frequently is associated with lung disease.
Product ratings for yellow nail syndrome
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Reliable
and relatively consistent scientific data showing a substantial health benefit. Contradictory, insufficient, or preliminary studies
suggesting a health benefit or minimal health benefit. For a herb, supported by traditional use but minimal
or no scientific evidence. For a supplement, little scientific support and/or minimal health
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What are the symptoms?
People with yellow nail syndrome may have symptoms including thickened, curved, slow-growing, yellow-to-greenish nails; and swelling of the lymph system in various parts of the body. Additional symptoms relating to the lungs may also occur.
Other therapies
Treatment may include physical therapy, such as postural drainage, clapping, and vibration. Healthcare practitioners typically recommend avoiding cigarette smoke and other respiratory irritants, cough suppressants, and sleeping pills.
Vitamins that may be helpful
Supplementation with vitamin E has been used successfully with people who have yellow nail syndrome in a few preliminary reports.1 2 3 Although topical use of the vitamin has also been reported to be effective,4 taking vitamin E supplements is much easier and less messy. A typical amount is 800 IU per day, with results beginning to appear after a few months.
References
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Copyright © 2007 Healthnotes, Inc. All rights reserved. www.healthnotes.com
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The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires September 2008.


Reliable
and relatively consistent scientific data showing a substantial health benefit.
For a herb, supported by traditional use but minimal
or no scientific evidence. For a supplement, little scientific support and/or minimal health
benefit.
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