
A dry, flaky scalp on a baby is often called cradle cap. But adults also suffer from this skin condition. According to research or other evidence, the following self-care steps may be helpful:
- Smooth on aloe
- To improve scaling and itching, apply a topical herbal cream containing 30% aloe emulsion from the Aloe vera plant
These recommendations are not comprehensive and are not intended to replace the advice of your doctor or chemist. Continue reading the full seborrheic dermatitis article for more in-depth, fully-referenced information on medicines, vitamins, herbs, and dietary and lifestyle changes that may be helpful.
About seborrheic dermatitis
Seborrheic dermatitis is a common inflammatory condition of the skin. Cradle cap is a type of seborrheic dermatitis found in babies; it is usually self-limiting and subsides by the age of six months.
A qualified physician should diagnose these conditions. It is not clear whether research on cradle cap is applicable to the type of seborrheic dermatitis that occurs in adults.
Product ratings for seborrheic dermatitis
| Science Ratings | Nutritional Supplements | Herbs |
|---|---|---|
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Aloe (topical) |
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Biotin (cradle cap) Borage oil, topical (cradle cap) Folic acid (seborrheic dermatitis) Vitamin B12, injection (seborrheic dermatitis) Vitamin B6, topical (seborrheic dermatitis) |
|
Reliable
and relatively consistent scientific data showing a substantial health benefit. Contradictory, insufficient, or preliminary studies
suggesting a health benefit or minimal health benefit. For a herb, supported by traditional use but minimal
or no scientific evidence. For a supplement, little scientific support and/or minimal health
benefit. |
||
What are the symptoms?
A dry, flaky scalp is typical of mild cases of seborrheic dermatitis. More severe cases have itching, burning, greasy scales overlying red patches on the scalp. Seborrheic dermatitis may be confused with severe dandruff. However, seborrheic dermatitis may also be found on the eyebrows, eyelids, forehead, ears, chest, armpits, groin, and the skin folds beneath the breasts or between the buttocks.
Dietary changes that may be helpful
An early study reported that nursing babies with cradle cap improved when high-biotin foods, such as liver and egg yolk, were added to the mother’s diet.1
A preliminary report suggested that an allergy elimination diet for an baby may be useful in the treatment of cradle cap. The most common offending foods identified were milk, wheat, and eggs.2 More research is needed to confirm the value of this approach in the treatment of cradle cap.
Vitamins that may be helpful
A group of researchers found that babies with cradle cap appeared to have an imbalance of essential fatty acids in their blood that returned to normal when their skin rashes eventually went away.3 In a preliminary trial, these researchers later found that application of 0.5 ml of borage oil twice daily to the affected skin resulted in clinical improvement of cradle cap within two weeks.4
Preliminary studies have found that injecting either the baby or the nursing mother with biotin may be an effective treatment for cradle cap.5 6 Studies of oral biotin have yielded mixed results in babies. Older preliminary studies and case reports suggest that 4 mg per day of oral biotin might be sufficient for mild cases of cradle cap, but 10 mg per day was required for more severe cases.7 Two more recent, controlled trials found that oral biotin (4 or 5 mg per day) produced no benefit.8 9 Thus, the scientific support for using oral biotin to treat cradle cap is weak. The role of biotin in adult seborrheic dermatitis has not been studied.
One physician reported that injections of B-complex vitamins were useful in the treatment of seborrheic dermatitis in babies.10 A preliminary trial found that 10 mg per day of folic acid was helpful in 17 of 20 cases of adult seborrheic dermatitis.11 However, this study also found that oral folic acid did not benefit babies with cradle cap. A preliminary study found that topical application of vitamin B6 ointment (containing 10 mg B6 per gram of ointment) to affected areas improved adult seborrheic dermatitis.12 However, oral vitamin B6 (up to 300 mg per day) was ineffective. Injections of vitamin B12 were reported to improve in 86% of adults with seborrheic dermatitis in a preliminary trial.13 Oral administration of vitamin B12 for seborrheic dermatitis has not been studied.
Herbs that may be helpful
A crude extract of aloe (Aloe barbadensis, Aloe vera) may help seborrheic dermatitis when applied topically. In a double-blind trial, people with seborrheic dermatitis applied either a 30% crude aloe emulsion or a similar placebo cream twice a day for four to six weeks.14 Significantly more people responded to topical aloe vera than to placebo: 62% of those using the aloe vera reported improvements in scaling and itching, compared to only 25% in the placebo group.
References
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Copyright © 2007 Healthnotes, Inc. All rights reserved. www.healthnotes.com
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The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires September 2008.



Reliable
and relatively consistent scientific data showing a substantial health benefit.
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