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Mens Health Hard Body Plan
The ultimate 12 week program for burning fat and building muscle. GET THE BODY YOU WANT IN JUST 12 WEEKS GUARANTEED! For fast, effective results look no further than The Men’s Health Hard- Body Plan because you won’t find this information anywhere else! Based on solid scientific research and exclusively developed by two
leading exercise and nutrition gurus,
The Men’s Health Hard-Body
Choose the level that’s right for you and start pumping.
Get fast results without spending half your life in the gym.
The Hard-Body Diet allows you to eat six times a day, so you’ll never be hungry! It includes hearty recipes for every meal, plus dozens of snack suggestions and fast-food take-out options
Clear step-by-step instructions and accompanying photographs ensure that you’ll have no trouble following the Hard-Body Plan. And a 3-week rotation of exercises means that you won’t get bored, either. Easily customized to meet your specific goals, this plan is the ultimate guide to building bulk and shedding fat.
SAY GOODBYE TO LOVE HANDLES AND SAY
HELLO TO A BODY THAT WILL MAKE HEADS TURN!
Larry Keller, Mens Health
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