Calcium Magnesium Citrate
Calcium Magnesium Citrate from Solgar Vitamin and Herb.
Calcium Magnesium Citrate - Calcium is the body’s most abundant mineral. Its primary function is to help build and maintain bones and teeth, which it does in cooperation with Phosphorus. In addition, Calcium aids in the process of blood clotting and in the control of the passage of fluids through the cells. It is also related to the proper functioning of the heart and neuromuscular system. Vitamin D is an important factor in calcium absorption.
At least half of the Magnesium in the body is combined with Calcium and Phosphorus in the bones. The remainder is in the red blood cells, muscles and other soft tissue. Magnesium is involved in muscle contraction and nerve function.
Minerals are essential factors in human nutrition; they are constituents of the bones, teeth, soft tissue, muscles, blood, and nerve cells. They act as catalysts for many biological reactions within the body, and are important in the production of hormones.
SUGAR, SALT AND STARCH FREE · SUITABLE FOR VEGANS
Tableted with these natural ingredients: vegetable powdered cellulose, silica, dibasic calcium phosphate, magnesium stearate.
Five (5) tablets provide: Calcium (as citrate) 1000 mg Magnesium (as citrate/oxide) 500 mg
As a food supplement for adults, two (2) to five (5) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medication or have a medical condition, consult your health practitioner before taking this product. Please Note That over 1500mg of calcium may cause mild stomach upset in sensitive individuals. Please Note That over 400mg of Magnesium may cause mild stomach upset in sensitive individuals
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