Aspen - for if you have unexplained fears and worries, are nervous and anxious. When we feel fulfilled, happy positive, we tend to enjoy better health. We get more out of life and we can give more to our friends and family. But things happen, sometimes we need a little help to stay in balance and move forward. That's when Bach Flower Remedies can help. Created by a Harley Street doctor in the 1930's, the Bach Flower remedies are 38 plant and flower based remedies that can help you manage the emotional demands of everyday life. Each remedy aids a specific emotion. You can take them individually or mix them together to match the way you feel. Recent research into the links between emotions and the immune system supports the view that emotional and physical health are linked. More and more medical experts now agree that a healthy mind really does ensure a healthy body. Bach Flower Remedies can help you take control of the way you feel and get more out of life. Aspen for if you have unexplained fears and worries, are nervous and anxious.
5x dilution of flower extracts of Aspen in a grape alcohol solution
Single remedy use: 2 drops in water and sip at intervals or add to 30ml mixing bottle containing still spring water. Take 4 drops a minimum of 4 times a day.
Multiple remedy use: Add 2 drops of each remedy (max 7 remedies) to a mixing bottle and use as above.
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