Stress Management

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Aromatherapy Stress Management

Aromatherapy Stress Management

A Guide for Home Use - Christine Westwood trained as an Aromatherapist in 1982. In addition to writing, she teaches and has a successful Aromatherapy practise in London. Her first book "Aromatherapy - A Guide for Home Use" is a best selling title and is used by many schools and colleges where Aromatherapy is taught.
It is popular with aromatherapists, health professionals and home users alike. It is treasured for its simplicity but direct approach to the beneficial uses of Essential Oils.

Aromatherapy to beat stress

Relevant Essential Oils listed

Interesting case studies

Useful lifestyle tips

Professional methods and usage.
Amberwood Publishing
Christine Westwood

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